Exercise

30 minutes of cardio, worked on upper body. I find the best thing to have on my iPod for the stationary bike is This American Life. Too bad it’s only new once a week!

/w

One Response to “Exercise”

  1. Courtney Says:

    I have to recommend NPR’s Most Emailed Stories podcast. Usually very interesting, and it’s released daily:) I can’t listen to that stuff while I’m doing cardio though, it has to be very fast, very loud music.

    You passed out? That’s kinda scary! Are you really ok?

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